What’s the “inside” bit of “inside-out”?

FSOC – What’s the “inside” bit of “inside-out”?

Posted on March 18, 2022 by Jamie Smart

Happy Friday

I’m still in Portugal working on the 2nd edition of CLARITY. I talk a lot in the book about the inside-out understanding, so one of the things I’ve decided to do in the new edition is define “inside” and “outside” as clearly as I can.

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FSOC – The morphine of self-improvement

Posted on March 11, 2022 by Jamie Smart

I’m still in Portugal, writing the 2nd edition of CLARITY: Clear Mind, better Performance, Bigger Results, and at the moment, I’m working on Chapter 18 – Penicillin for the Mind. It starts with this line:

“There’s nothing in this world that you can’t turn into heroin…”

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FSOC – Planting seeds in Portugal

Posted on March 4, 2022 by Jamie Smart

I’ve re-located to Portugal for 3 weeks to write the 2nd edition of my first book, CLARITY: Clear Mind, Better Performance, Bigger Results.

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FSOC – Love and Understanding

Posted on February 4, 2022 by Jamie Smart

I’m away on holiday this week so I’m sharing a very brief Friday Shot of Clarity, in preparation for Valentine’s day on Monday. See, when Sydney Banks was asked what the essence of the 3 Principles was, he’d always say the same thing…
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FSOC – The Art of Transformation

Posted on January 21, 2022 by Jamie Smart

I’m getting ready to kick off the last ever Clarity Certification Training programme next weekend, so I thought I’d devote this article to some of the insights and realisations that have made such a difference to me and my clients in our personal and professional journeys.
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FSOC – The Three Keys to a Low-stress Christmas (and a Happy New Year)

Posted on December 24, 2021 by Jamie Smart

People often ask me what the secret is to having a low-stress Christmas, and a genuinely happy new year. In this article from the archives, you’re going to discover my top three tips for enjoying the holidays and the year ahead. Read More →

FSOC – Turning Mountains Into Molehills

Posted on December 10, 2021 by Jamie Smart

Q: How do you turn mountains into molehills?

I was coaching a client recently around something they’d been preoccupied with.

Worried, anxious, frustrated…

It was the kind of thing where they would think about it so much that it was exhausting.

So I asked them a strange question…

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[FSOC] The Most Under-Appreciated Skill

Posted on December 3, 2021 by Jamie Smart

This week’s article is about the under-appreciated topic of listening, starting with an excerpt from my first book, CLARITY (© Jamie Smart 2013, published by John Wiley & Sons Ltd):

“Don’t take this the wrong way, but I get the impression that you haven’t been listening very well until now…”

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[FSOC] Career Change, Intensives & Weight-Loss

Posted on November 26, 2021 by Jamie Smart

I’m out of the office today, so rather than have a ‘theme’ for this week’s shot, I’ve put together some of the resources our clients have found most valuable over the years for you to explore. Here’s what I’ve got for you…

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FSOC – My latest insights into the 3 principles

Posted on November 19, 2021 by Jamie Smart

I’m working on the second edition of CLARITY (I’ve got until December 31st to deliver it & I’ve just finished the Introduction).

Here’s what I told my publisher, Wiley…

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