Released on May 3rd, 2020
“What type of meditation do you do?” I get asked this question regularly, and people are often surprised by my answer. “I don’t meditate.”
The next question is inevitably, “Why not?” In this Friday Shot of Clarity, we’re going to be exploring 5 reasons why you don’t need to meditate, as well as an alternative that’s incredibly fruitful, enjoyable and practical. Read More →