Released 04th June 2020 Subscribe: Spotify | iTunes | Stitcher
Welcome to the podcast. And in this episode you’re going to hear a coaching demo I did with a client who was completely stuck following a series of catastrophes.
First, she was hit with the deaths of both her parents within the space of a couple of years. Then her husband became seriously ill.
Released on May 29th, 2020
We’ve each had the experience (even if only occasionally) of feeling deeply connected with ourselves, with another person and even with life itself. And everyone’s had the experience (even if only occasionally) of feeling isolated, disconnected and alone.
Released on May 22nd, 2020
In this week’s Friday Shot of Clarity, we’re going to explore one of many people’s deepest unconscious fears: the fear of being criticised.
Released 19th May 2020 Subscribe: Spotify | iTunes | Stitcher
Released 11th May 2020 Subscribe: Spotify | iTunes | Stitcher
In fact, by the time we’d reached the end of my answer, the feeling was so deep and profound that my interviewers (Lea Wernli and Shailia Stephens-Würsig) fell completely silent, and we sat in that insight-friendly space for the next 25 seconds.
Released 05th May 2020 Subscribe: Spotify | iTunes | Stitcher
Released on May 3rd, 2020
“What type of meditation do you do?” I get asked this question regularly, and people are often surprised by my answer. “I don’t meditate.”
The next question is inevitably, “Why not?” In this Friday Shot of Clarity, we’re going to be exploring 5 reasons why you don’t need to meditate, as well as an alternative that’s incredibly fruitful, enjoyable and practical. Read More →
Released on April 24th, 2020
Hi! This week’s Friday Shot of Clarity is an article I wrote that got picked up by “Uplift Connect” (a site with hundreds of thousands of visitors) so I thought I’d share it with you.
If you’d like to read it on the Uplift site, you can find the article here.
Read More →
Released on April 10th, 2020
On this strangest of Good Fridays, I thought you might enjoy seeing what happened when one of my students asked me this question… Read More →
