Browsing Category Coaching with Clarity

JST 156 – Stop smoking, find a soulmate & enjoy life more: 3 Tips for Successful Goals, Dreams & Resolutions – Part One

Posted on January 3, 2017 by Eugenia Zelaya

Photo courtesy of Flickr and Centophobia

Happy new year! In this series of 3 articles I’m going to offer some tips that can help you experience more clarity, enjoyment and results in 2017 and beyond. Specifically, you’re going to discover how to get maximum leverage for any goals, dreams and resolutions you may have (whether you have any, or even if you choose to travel “goal-free”!)

Leverage Point #1 – Clarity of Understanding
Your understanding of how life works is your biggest leverage point for any endeavour. Just as your understanding of automobiles determines your ability to repair a car, and your understanding of diet and nutrition determines your ability to make healthy food choices, your understanding of how life works (and how the mind works) determines your ability to have a fulfilling experience and create the results that matter to you.
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JST 155 – The Three Keys to a Low-stress Christmas (and a Happy New Year)

Posted on December 27, 2016 by Jamie Smart

Photo courtesy of Flickr and Nana B Agyei

People often ask me what the secret is to having a low-stress Christmas, and a genuinely happy new year. In this article, you’re going to discover my top three tips for enjoying the holidays and the year ahead.

JST 154 – Going for your dreams

Posted on December 20, 2016 by Eugenia Zelaya

Photo courtesy of EvelynGiggles and Flickr

“If one advances confidently in the direction of his dreams, and endeavours to live the life which he has imagined, he will meet with a success unexpected in common hours.”

Henry David Thoreau

This week I was asked to provide answers to some questions posed for an article in a magazine on women’s health. One of the questions was this: What advice would you give to someone who wants to fulfil their potential in life, but lacks the motivation to go for their dreams? My answer was necessarily brief (I was asked for 100 words), so I thought I’d expand on it a bit in this article. For starters, here’s the answer I provided:
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JST 153: Behind the scenes – the secrets to achieving an Amazon #1 bestseller

Posted on December 13, 2016 by Eugenia Zelaya

Photo courtesy of Ben Smith and Flickr

“Timing, perseverance, and ten years of trying will eventually make you look like an overnight success.”

Biz Stone, co-founder of Twitter

As you may already be aware, my latest book Results: Think Less. Achieve More became a Sunday times bestseller last week. Thank you so much for your support in making this dream a reality!

I’m going to be talking about the whys and wherefores of the launch in the weeks to come but in the meantime, I’ll set the scene by releasing an article I wrote when I launched Little Book of Clarity last year, enjoy! Read More →

JST 152 – Evolutionary Ecosystem

Posted on December 6, 2016 by Eugenia Zelaya

Photo courtesy of chattygd and Flickr

“You become like who you hang around with.”
Someone’s Wise Granny

Welcome to the 10th and final part of the series of articles on the 10 professional practice multipliers from the Exponential Practice Scorecard Book https://www.jamiesmart.com/scorecard/. Each week I’ll be explaining them and looking at how you can leverage them to grow your practice, and here’s the thing: Whether you’re a transformation professional or not, you’re going to discover that these 10 multipliers apply to almost everyone (at least, with a little creativity). This week, we’ll be looking at Multiplier Number 10 – Evolutionary Ecosystem. Read More →

JST 151 – How To Grow Your Coaching Practice Exponentially

Posted on November 29, 2016 by Eugenia Zelaya

“Our intuition about the future is linear. But the reality of information technology is exponential, and that makes a profound difference. If I take 30 steps linearly, I get to 30. If I take 30 steps exponentially, I get to a billion.”

Ray Kurzweil

Welcome to part 9 in the series of articles on the 10 professional practice multipliers from the Exponential Practice Scorecard https://www.jamiesmart.com/scorecard/.

Each week I’ll be explaining them and looking at how you can leverage them to grow your practice, and here’s the thing:

Whether you’re a transformation professional or not, you’re going to discover that these 10 multipliers apply to almost everyone (at least, with a little creativity).

This week, we’ll be looking at Multiplier Number 9- Exponential Practice. Read More →

JST 150 – Having The Courage to Ask for What You Want

Posted on November 22, 2016 by Eugenia Zelaya

“If you wish to understand control, think of a little child that is given a taste for drugs.
As the drugs penetrate the body of the child, it becomes addicted; its whole being cries out for the drug.
To be without the drug is so unbearable a torment that it seems preferable to die. Think of that image –
the body has gotten addicted to the drug. Now this is exactly what your society did to you when you were born.
You were not allowed to enjoy the solid, nutritious food of life namely, work, play, fun, laughter,
the company of people, the pleasures of the senses and the mind.
You were given a taste for the drug called approval, appreciation, attention.”
Anthony de Mello

“How would your world start to change if you were willing to ask for what you want?” It turns out that if you’re willing to ask for what you want, new possibilities emerge, and you may be surprised at how often you get what you’ve asked for. You may discover that it’s easier to get what you want than you may ever have suspected. In this article, we’re going to explore the power of asking for what you want. Read More →

JST 147 – Tribal Engagement

Posted on November 1, 2016 by Eugenia Zelaya

Photo courtesy of Jesper Rønn-Jensen and Flickr

‘The goal is not to do business with everybody who needs what you have.
The goal is to do business with people who believe what you believe.’

Simon Sinek

Welcome to part 8 in the series of articles on the 10 professional practice multipliers from the Exponential Practice Scorecard https://www.jamiesmart.com/scorecard/. Each week I’ll be explaining them and looking at how you can leverage them to grow your practice, and here’s the thing: Whether you’re a transformation professional or not, you’re going to discover that these 10 multipliers apply to almost everyone (at least, with a little creativity). This week, we’ll be looking at Multiplier Number Eight: Tribal Engagement

NB The next three weeks’ professional practice multipliers are focused around what I call leverage: your commercial transformation. This is important because most of us have been educated for a world of jobs and employment. We haven’t necessarily learnt the key elements you need if you want to run your own practice and work for yourself. If impact is about what people pay you for, leverage is about how you get paid, how you get scale and how you multiply your impact in a variety of ways. Read More →

JST 146 – Ethical Influence

Posted on October 25, 2016 by Eugenia Zelaya

Photo courtesy of Emily Poisel and Flickr

“The people who influence you are the people who believe in you.”

Henry Drummond

Welcome to part 7 in the series of articles on the 10 professional practice multipliers from the Exponential Practice Scorecard https://www.jamiesmart.com/scorecard/. Each week I’ll be explaining them and looking at how you can leverage them to grow your practice, and here’s the thing: Whether you’re a transformation professional or not, you’re going to discover that these 10 multipliers apply to almost everyone (at least, with a little creativity). This week, we’ll be looking at Multiplier Number 7- Ethical Influence.

NB The next three weeks’ professional practice multipliers are focused around what I call leverage: your commercial transformation. This is important because most of us have been educated for a world of jobs and employment. We haven’t necessarily learnt the key elements you need if you want to run your own practice and work for yourself. If impact is about what people pay you for, leverage is about how you get paid, how you get scale and how you multiply your impact in a variety of ways. Read More →

JST 145 – Results Creator

Posted on October 18, 2016 by Eugenia Zelaya

Photo courtesy of Dinah Babelz and Flickr

“However beautiful the strategy, you should occasionally look at the results.”

Winston Churchill

Welcome to part 6 in the series of articles on the 10 professional practice multipliers from the Exponential Practice Scorecard https://www.jamiesmart.com/scorecard/. Each week I’ll be explaining them and looking at how you can leverage them to grow your practice, and here’s the thing: Whether you’re a transformation professional or not, you’re going to discover that these 10 multipliers apply to almost everyone (at least, with a little creativity). This week, we’ll be looking at Multiplier Number 6 – Results Creator. Read More →

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